13 Simple But Surprising Reasons Marriages Fail
Marriage as an institution has been for as long as man has existed be it formal or informal there’s always being a form of agreement between two individuals who presumably are in love or desire a companion and that i believe gave birth to marriage....
How to make Moi Moi
• Prep Time: 50mins • Cook Time: 45- 50mins Moi Moi Containers Aluminium foil or Plastic Bowls or Uma Leaves (Thaumatococcus Daniellii)- For this Preparation we used this. Jacket Moi Moi Small Nylon Bags The Filling: For the filling, If you intend using fish, Remove...
How to Prepare Ogbono Soup
Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono Soup can be considered one of the average Nigerian favorite as it is served in almost every home...
7 Tips to Maintain a Healthy Vagina
What’s a vagina? A vagina is also known as the birth canal for those who bear children. The vagina connects with the cervix and, through that, the uterus. The ovaries, located on either side of the uterus, release eggs in fertile people. These eggs travel...
How to carry out a Vaginal self Exam
What Is a Vaginal Self-Exam? You know it’s important to do regular breast self-exams to check for lumps or other changes. But did you know a vaginal self-exam can be just as important? It can help you find unusual changes earlier than if you waited...
How to Prepare Catfish Pepper Soup
Nigerian Catfish Pepper Soup (popularly known as Point & Kill) is that Nigerian pepper soup that is usually eaten in exclusive Nigerian bars and restaurants. Peppersoup is a popular Nigerian delicacy, and also a prominent West African soup that is prepared using various meats, chili...
Penis Health: What it means & Tips
What this means When most people think about penis health, they think about sexually transmitted infections (STIs) and erectile dysfunction (ED). While these conditions can certainly affect the health of your penis, penile health is about so much more than that. There are many different...
13 Little Things That Could Improve Communication In Your relationship
Communication is without a doubt the most important skill needed in a relationship for it to succeed or else you run the risk of ruining your relationship over a simple misunderstanding. “Communication allows us to voice our basic needs to others and also provides opportunities...
How to prepare Okra Soup(Okro)
Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup also known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language. Ingredients 5...
Here’s how long a couple should wait before having sex after childbirth
While there’s no required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery method. The risk of having a complication after delivery is highest during the...
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