Heart 2 Heart
The Art of Slow Living: Rediscovering Peace in a Hectic World
In our fast-paced, technology-driven world, the concept of “slow living” offers a refreshing counterpoint. Its philosophy encourages us to slow down, savor the moment, and find joy in the simple things. What is Slow Living? Slow living is more than a trend; it’s a lifestyle...
Rekindling the Flame: Tips for a More Intimate Relationship
Intimacy, the emotional and physical connection between partners, is vital to a healthy and fulfilling relationship. While life’s demands can sometimes overshadow intimacy, it’s essential to prioritize and nurture this bond. Here are some practical tips to enhance intimacy in your relationship: By incorporating these...
The Lasting Impact of Childhood Trauma: A Silent Epidemic
Childhood trauma, a pervasive issue, leaves lasting scars on individuals, shaping their lives in profound ways. This article delves into the far-reaching consequences of adverse childhood experiences (ACEs), shedding light on the physical, mental, and emotional toll they can take. What is Childhood Trauma? Childhood...
My Doctor
Mama's Kitchen
How to cook Yam porridge
Yam porridge is one of the most widely served meal in Nigeria being that its simple and easy to prepare. Below are the ingredients and steps towards cooking your own yam porridge Ingredients 1 kg (2.2 lbs) white puna yam Red palm Oil (to colour)...
Religion
The LOGOS- The Word is Power(Dunamis)
Power in ancient Greek means Dunamis. It is the force of change. Power exacted on a particular thing or body can never leave it same. The Bible says in john 1-12 “To as many that received (HIM) the word, the word that became flesh the...
