What Is a Vaginal Self-Exam? You know it’s important to do regular breast self-exams to check for lumps or other changes. But did you know a vaginal self-exam can be just as important? It can help you find unusual changes…
Nigerian Catfish Pepper Soup (popularly known as Point & Kill) is that Nigerian pepper soup that is usually eaten in exclusive Nigerian bars and restaurants. Peppersoup is a popular Nigerian delicacy, and also a prominent West African soup that is…
What this means When most people think about penis health, they think about sexually transmitted infections (STIs) and erectile dysfunction (ED). While these conditions can certainly affect the health of your penis, penile health is about so much more than…
Communication is without a doubt the most important skill needed in a relationship for it to succeed or else you run the risk of ruining your relationship over a simple misunderstanding. “Communication allows us to voice our basic needs to…
Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup also known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa…
While there’s no required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery method. The risk of having a complication after…
President Muhammadu Buhari has appointed Muheeda Dankaka as the Chairperson of the Federal Character Commission. The president also appointed 37 other members of the board. The 37 members are Henry Ogbulogo, Salihu Bello, Obonganwan Ebong, Ibeabuchi Uche, Mohammed Tijjani, Tonye…
A suspected oil thief, Mallam Julius Obi has been remanded in the Port Harcourt Custodial Centre pending the perfection of a N10million bail granted him by the Federal High Court, Port Harcourt. Obi was arraigned on April 24 by the…
The Former Speaker of Jigawa State House Of Assembly, Alhaji Ahmed is dead Adamu who served as Speaker for eight years, during the tenure of Sule Lamido, (2007- 2015), died in a hospital after suffering from a yet to be…
Ogun State Police command has arrested a herbalist, Lajuwon Ogunleye and his wife Adetutu Apalaya, for conspiracy and murder of their seven-year -old son, Pelumi Apalaya, for ritual purpose. Also arrested along with the couple is one Fatai Sefiu in…