Research Finds These Fruits Effectively Lower High Blood Pressure
Before you pop the ABCs of hypertension drugs: ACE inhibitors, beta blockers or calcium channel blockers, you’ll want to read about a new study which found that certain fruits can help lower high blood pressure. Published in the medical journal Circulation, the study authors found...
7 Reasons Why Women in Relationships Cheat
culled from WOMEN ARE UNFAITHFUL NEARLY AS OFTEN AS MEN – By Robert Weiss First things first: If you’re female and reading this wondering why I’m only writing about women who cheat, know that a post I published a few months ago –“13 Reasons Why...
THE DIFFERENCE MAKER
We have all seen them in action: friends and colleagues whose cheery upbeat attitude towards life and the moment at-hand lasts as the sun shines and things go their way. As soon as clouds mask the sun or fate raises a speed bump, the...
I have two wives, four children in England- Naira Marley reveals
Singer Azeez Fashola, popularly known as Naira Marley, says he has two wives and four children, who are all British citizens. He also said he is not a criminal and has no idea what the Economic and Financial Crimes Commission found on his laptop. Naira...
Pictures from Regina Daniel’s traditional wedding to billionaire businessman, Ned Nwoko
As we reported earlier today, the traditional wedding between actress Regina Daniels and businessman/politician Ned Nwoko, took place in Ogwashi-Alor in Delta state today May 28th. Regina’s mum, Rita, was on hand to join other elders to give out her hand in marriage. One barrister...
6 Amazing Benefits of Keto-Friendly Pili Nuts
If you follow the ketogenic diet—an eating regime that favors low-carb, high-fat and high-to-moderate protein foods in order to place the body into a metabolic state of ketosis—then you’re probably already incorporating lots of different high-fat nuts into your diet. While cashews, pecans, macadamia nuts and Brazil nuts are...
What happens to your body when you fall in love
When love is in the air, you might experience some unexpected changes to your body. A romantic relationship can have intense effects — both on your life and your health. Here are nine ways falling in love can impact your body. 1. MAKES US ‘MADDENINGLY’ PREOCCUPIED “Crazy in love” is...
How to deal with Friends that Always Complain
The key is mindful redirection, says Zen teacher Cheri Huber. Cheri Huber, a Northern California–based Zen teacher and author of some 20 books on mindfulness and compassion, suggests that the best way to handle a beloved complainer is to gently redirect conversations so they emphasize...
Actress Rita Dominic set to marry a billionaire Igbo man
Nollywood actress, Rita Dominic is ready to marry after years of singlehood, new report claims. She was hit by the cupid arrow. The A- list actress is about to marry a man whose loins are hot for her! She has found love in one of...
Can Coffee Protect You from Parkinson’s Disease?
The debate about coffee’s brain health benefits have been underway for decades. But, new research may end the argument for good. And, coffee lovers will have yet another reason to celebrate over their cup of joe. The study published in the Proceedings of the National Academy...
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