Category My Doctor

Penis Health: What it means & Tips

What this means When most people think about penis health, they think about sexually transmitted infections (STIs) and erectile dysfunction (ED). While these conditions can certainly affect the health of your penis, penile health is about so much more than…

6 Amazing Benefits of Keto-Friendly Pili Nuts

6 Amazing Benefits of Keto-Friendly Pili Nuts

If you follow the ketogenic diet—an eating regime that favors low-carb, high-fat and high-to-moderate protein foods in order to place the body into a metabolic state of ketosis—then you’re probably already incorporating lots of different high-fat nuts into your diet. While cashews, pecans, macadamia…

5 Ways to Quit Sugar

5 Ways to Quit Sugar

So, you’ve decided to quit sugar. There several different ways to go about the process. Which one will serve you best? How you go about quitting sugar can make or break your experience. Most people go cold turkey and fail within…